https://www.boomteam.com/home daily 1.0 2023-03-09 https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/1629235448218-JO2B821IAXKMJZBP554L/boom-team-home_Home-Page-Team+copy+10.png Home - ABOUT https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/1631229687237-NEGBE2P57D6GGDIDIE8N/BOOMTeam-0085-Edit.jpg Home - SERVICES https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/1629235894700-0A4XF4U9XCBPGO10YTE5/boom-team-home_Home-Page-Contact+copy+10.png Home - TEAM https://www.boomteam.com/contact-us daily 0.75 2024-12-29 https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/1629483448627-AS9TOB25VXAYIAXT3UGP/BOOMTeam-7928.jpg Contact us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/1609452719448-ZHXHM5SRXX73OMFCW7YE/Boom-Neon-Swash-Contact-11.jpg Contact us https://www.boomteam.com/confirmation-page daily 0.75 2022-04-18 https://www.boomteam.com/404-error-page daily 0.75 2023-09-02 https://www.boomteam.com/services daily 0.75 2025-04-15 https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/1609456030340-GJ4I0O3NISNVU64ZP8O8/Boom-Program-Philosophy-Chart.png Services https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/1629224062709-ZRZSCVBFSC4K4DQB0B83/BOOMTeam-8572-Edit.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/1629223497472-5ZO9DQBC1SP1EAE7HZKP/BOOMTeam-0326-Edit.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/1629223345334-JGR0YZEYI8ZZK62L1MWD/BOOMTeam-0584-Edit-2.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/1629483133656-OP7MJD9ATHU4ECWBKC2H/BOOMTeam-8394-Edit.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/1609453162672-KIWUVSHM1ZM4DO0CT1PZ/Boom-Neon-Swash-Philosophy-12.png Services https://www.boomteam.com/about daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/1629229400634-VFOCFGI23NXFYZ5KT09O/BOOMTeam-8050.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/1631043257469-GVPILMQD5TMJD46C14B0/__IMG_1657.jpg About - LOCATION BOOM offers concierge services to work with you in the location you prefer. Sessions in your home, work, private club, or wherever is most convenient for you can be provided by BOOM through a combination of in-person and virtual connection. In-person sessions are available in Boston, MA and Scottsdale, AZ. https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/1631043435251-QIO95VXZCHD6Q5YZMFAY/BOOMTeam-8766-Edit.jpg About EVALUATION / RE-EVALUATION When you start with the BOOM Team, you'll begin with thorough evaluations in movement and recovery, with the option to include nutrition. Your baseline findings will be reviewed with you and used to create a customized program tailored to your needs. Progress is continuously monitored and re-evaluated at key milestones to ensure your plan evolves with your goals. PERSONALIZED BOOM PROGRAM Consistent engagement in your personalized program will help you reach your fullest potential across all areas of health and wellness. Movement & Recovery: Customized exercise selection and program design tailored to your needs. Nutrition: A personalized fueling and hydration plan to support your goals. Progress & Support: Your progress will be closely monitored and your program refined over time, with expert guidance every step of the way. https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/1631229848891-K9T8HZNWA36GIYFVMM52/BOOMTeam-7689-Edit-with-screen.jpg About DATA ANALYSIS Our team thrives on data—because it helps us track your progress and fuel your growth. Metrics provide clear benchmarks, making your improvements visible and measurable. At BOOM, we translate that data into meaningful insights, using it to continually challenge and elevate every aspect of your program for long-term success. ON-GOING COMMUNICATION Your BOOM team is available as a resource throughout your program. Outside of sessions, you can text or email and be sure to receive a response within 6 – 12 hours. MEMBERSHIP Our all-inclusive monthly memberships start at $1,050 /month. https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/1609453162672-KIWUVSHM1ZM4DO0CT1PZ/Boom-Neon-Swash-Philosophy-12.png About https://www.boomteam.com/faqs daily 0.75 2025-04-14 https://www.boomteam.com/team daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/1628111663006-CH9DVW6O6UZEJITJ3UUH/boom-team-August-2021-15.png Team https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/1628112946314-5MBERL6WTMLC6MYLFEYO/BoomTeam-Bio_AnneAlise-Portait.png Team ANNEALISE BONISTALLI CEO + FOUNDER + MOVEMENT COACH BS Exercise Science - CSCS, TPI, USATF, FMS, SFMA A dedication to movement and health inspired AnneAlise to create BOOM—an innovative, fully integrated approach that blends movement, nutrition, and recovery into a single, elevated health experience designed to drive true, lasting results. AnneAlise holds a Bachelor of Science degree in Exercise Science and is a Certified Strength and Conditioning Specialist (CSCS). Her professional foundation was built in 2008 within the clinical physical therapy setting, where she collaborated with leading physicians and physical therapists to transition individuals and athletes from late-stage rehabilitation to higher-level sports performance. In 2010, she launched a.b. fit, specializing in in-home personal training for professional athletes across the MLB, NFL, PGA, NHL, and NBA, as well as executives and individuals committed to advancing their health and fitness. Expanding her business vision, she later founded FLX Wellness (2016–2020), designing and managing luxury fitness facilities and leading teams within Boston’s most exclusive residential communities. With the launch of BOOM in 2021, AnneAlise brought her vision to life: an integrated, highly personalized path to optimal health, delivered by a premiere team of providers—elevating the way individuals experience fitness, wellness, and lifelong performance. https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/f1858111-bf87-4651-a993-b73a685c0e98/Danielle-Machold_edit_RGB.jpg Team - DANIELLE MACHOLD MOVEMENT + RECOVERY COACH Doctor of Physical Therapy / BS Exercise Science - CSCS Danielle blends rehabilitative with strength and conditioning principles to best support individuals toward their health and fitness goals. Danielle received her Bachelor’s Degree in Rehabilitation Sciences from Northeastern University and received her Doctor of Physical Therapy in 2016. Danielle has worked in the outpatient orthopedic clinical setting, specializing in pre- and post-surgical rehabilitation, soft tissue injuries, and manual therapy techniques. Danielle has also worked as a personal trainer working with a broad range of individuals from youth to geriatrics and athletes ranging from collegiate to professional athletes, including NHL, PLL, NBA, and NFL athletes. Danielle enjoys a good cup of coffee, all things Boston sports, snowboarding, and throwing the frisbee with her three border collies! https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/9e94b18d-9c15-4f5c-b5b4-6d94f8890653/DSC01164+copy.jpg Team - MADISON RICHARS NUTRITION COACH BS, MS, Registered Dietitian Madison brings a client-first approach to nutrition, combining her clinical expertise with genuine empathy. She helps clients fuel to feel their best while creating sustainable lifestyle changes that enhance performance, vitality, and long-term well-being. A Registered Dietitian since 2015, Madison began her career working with collegiate and professional athletes before shifting her focus to health-centered nutrition coaching. She emphasizes personalized, evidence-based strategies that help individuals achieve meaningful and lasting results. Madison lives in Phoenix, Arizona, where she enjoys outdoor activities, spending time with family and friends, and exploring new restaurants and local cuisine. https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/b51dfc46-4f10-45d8-b474-6a657309095d/IMG_0161.jpeg Team - ISABELLA SPRAGUE MOVEMENT + RECOVERY COACH Doctor of Physical Therapy / BS Rehabilitation Science - CSCS Isabella is passionate about helping individuals reach their personal health goals through a combination of preventative rehabilitative methods and strength and conditioning techniques. Isabella received her Bachelor’s degree in Rehabilitation Sciences from Northeastern University and received her Doctorate of Physical Therapy in 2016. Isabella has years of experience in outpatient sports physical therapy settings where she specialized in the rehabilitation of dancers, runners, and field/ court athletes. She has worked with various collegiate and professional athletes in both training room and on-field settings. She is also certified in dry needling. Isabella grew up in Scituate and currently resides in Boston with her husband, three kids, and German Shepherd. She enjoys spending time outside (especially on a beach) and practicing Pilates in her free time! https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/ae1bca73-2a3c-4ab0-89b4-33197a470c48/Laura-2022-09-02.jpg Team - LAURA TASHJIAN MOVEMENT + RECOVERY COACH Doctor of Physical Therapy / BS Exercise Science - CSCS Laura’s interest in recovery/rehabilitation began at a young age, while training as a competitive figure skater. Laura earned her Bachelor’s of Science in Kinesiology and Exercise Science from The University of Rhode Island and obtained her Doctorate of Physical Therapy from Northeastern University. She is an experienced functional movement specialist working with all populations including general population, and professional and amateur athletes. Laura is a former ice dancer, two-time United States Figure Skating, and two-time Skate Canada Gold Medalist in Ice Dance and Moves in The Field. Laura is an International Coach/Choreographer of World Bronze Medalists and a member of the US Figure Skating National Network Medical Team. Laura continues to ice skate and coach all disciplines of figure skating. Laura loves to be active, playing horse polo, rollerblading, hiking, and paddle boarding with her dog, Kai Kai. https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/1628113056024-N99RIMLCGYWQHZ4MSLVI/BoomTeam-Bio_Brianna-Portrait.png Team - BRIANNA MUSCO TEAM EDUCATION & DEVELOPMENT - MOVEMENT + RECOVERY COACH Doctor of Physical Therapy, BS Exercise Science - CSCS, FRC, SFMA, FCS, DNS, EXOS XPS Brianna's desire to learn and grow drives her pursuit towards helping her clients and patients to feel their best. Brianna began her career as a performance physical therapist and movement specialist in 2015 after receiving her Doctorate in Physical Therapy. Brianna gained much experience and expertise with rehabilitation and return-to-sport training with professional athletes ranging from the NFL, MLB, MLS, MLR, and NBA, as well as other athletes and driven clientele alike working at a premier sports performance facility, EXOS. Originally from North Andover, Massachusetts, Brianna is an athlete at her core playing soccer and tennis at the collegiate level. Brianna lives an active lifestyle including hiking, skiing, and trail running, and she enjoys being outdoors! https://images.squarespace-cdn.com/content/v1/5ed39aeabc8b873add961c14/747c4c8e-829b-42cc-ba61-b603db3440b2/BOOMTeam-9140-Edit+copy.jpg Team ABIGAIL LATHROP NUTRITION COACH BS, MS, Registered Dietitian, CSSD Abbey’s passion for health, wellness, and sport led her to a career as a performance dietitian. She earned her bachelor's degree in Nutrition from Penn State University and her master's in Exercise Physiology and Sports Nutrition from Florida State University. Abbey is a registered dietitian and Certified Specialist in Sports Dietetics (CSSD). Throughout her career, Abbey has worked with a wide range of individuals, including collegiate and professional athletes, across organizations such as USA Field Hockey, Florida State, the Chicago Bears, EXOS, the Denver Nuggets, and the Colorado Rapids. 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